The Dolce Diet: 3 Weeks to Shredded


Mike Dolce [3 years ago]

The Dolce Diet: 3 Weeks to Shredded Book CoverDownload or Read Online The Dolce Diet: 3 Weeks to Shredded - Mike Dolce free eBooks (PDF, ePub, Mobi), SPORTS ILLUSTRATED: 
"Mike Dolce has earned the reputation as one of the top coaches in mixed martial arts." 

MEN'S FITNESS: 
"Dolce trimmed himself from 280 pounds down to 170 when he was competing. 
It’s safe to say that he is an expert in training and nutrition." 

ESPN: 
"Dolce is a lifestyle changer." 

ELLE MAGAZINE: 
"Mike Dolce is the go-to guy in the world of martial arts." 

UFC WOMEN'S BANTAMWEIGHT CHAMPION RONDA ROUSEY: 
"The Dolce Diet's Results were impossible to ignore." 

UFC WELTERWEIGHT CHAMPION JOHNY HENDRICKS: 
“When I have a fight scheduled the first person I call is Mike Dolce.” 

Mixed Martial Arts is a sport known for its drastic weight cuts! For the first time in print, MMA's 2013 Trainer of the Year, Mike Dolce, shares his powerful weight cut and rehydration techniques used with the world’s greatest combat athletes! 3 Weeks to Shredded includes the incredible new weight-cut method used for Thiago “Pitbull” Alves’ 2014 career-defining comeback performance, which earned him UFC Fight of the Night honors. 
NOTE: A bonus section detailing Mike Dolce's original 2007 3 Weeks to Shredded meal plan in which he cut 42 lbs. in 6 weeks is included only in the PAPERBACK version. It is not in the eBook version. 

What's Inside: 
How to manage a weight cut 
Exact meal plan used during a real weight cut 
Hydration & Rehydration techniques 
Traveling while cutting weight 
Dangers of weight cutting 
AND much more! 

Called "the patron saint of weight cutting," Mike Dolce has coordinated the high-profile weight loss for many of the world's top athletes, including... 
* “Rowdy” Ronda Rousey, UFC women's bantamweight champion 
* Johny "Bigg Rigg" Hendricks, UFC welterweight champion 
* Vitor "The Phenom" Belfort, UFC two-time world champion 
* Quinton "Rampage" Jackson, UFC world champion 
* Thiago "Pitbull" Alves, UFC world title contender 
* Chael Sonnen, UFC world title contender 
* Gray "Bully" Maynard, UFC world title contender 
* Mike "Quicksand" Pyle, WEC world champion 
* Duane "BANG" Ludwig, UFC/K-1 veteran & World MMA Awards 2013 Coach of the Year 
* Michael "The Count" Bisping, The Ultimate Fighter 3 winner 
* Nik “The Carny” Lentz, #6 ranked UFC featherweight 
and many more!

Are you looking for Ebook The Dolce Diet: 3 Weeks to Shredded? You will be glad to know that right now a The Dolce Diet: 3 Weeks to Shredded PDF is available on our online library. With our online resources, you can find The Dolce Diet: 3 Weeks to Shredded or just about any type of ebooks, for any type of product. Read Online The Dolce Diet: 3 Weeks to Shredded eBook here.

We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with eBook The Dolce Diet: 3 Weeks to Shredded. To get started finding The Dolce Diet: 3 Weeks to Shredded, you are right to find our website which has a comprehensive collection of ebook listed. Our library is the biggest of these that have literally hundreds of thousands of different products represented. You will also see that there are specific sites catered to different product types or categories, brands or niches related with The Dolce Diet: 3 Weeks to Shredded eBook PDF. So depending on what exactly you are searching, you will be able to choose ebooks to suit your own needs.

THE DOLCE DIET: 3 WEEKS TO SHREDDED

4.5/5 by 92 users